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Yoga got musical for National Senior Health and Fitness Day on Wednesday, May 25, 2016 at Spring Hills Somerset Assisted Living. Karen Yula, a certified yoga instructor and former vocal music teacher, brought an activity that heeled the body, mind and spirit. Designed for all ages, health or fitness levels, Singing Chair Yoga got residents fit while they sat and sang!
About National Senior Health and Fitness Day:
The 23rd annual National Senior Health & Fitness Day’s goal was to help keep older Americans healthy and fit. This year’s theme, Improve Your Health for a Better Self!, was incorporated at more than 1,000 locations throughout the U.S. when 100,000 older adults participated in health and fitness activities. Always set for the last Wednesday in May, National Senior Health & Fitness Day is the nation’s largest annual health promotion event for older adults.
About Spring Hills Somerset Assisted Living:
Spring Hills Somerset Assisted Living provides assisted living and memory care with the finest amenities and is located at 473 DeMott Lane, Somerset, NJ, 08873. For more information, call 732-301-4438.
About Spring Hills Senior Communities & Poet’s Walk Memory Care Communities:
All Spring Hills Senior Communities’, Home Care Services, Assisted Living Communities and Poet’s Walk Memory Care Communities offer a distinctive and innovative approach to home care services, assisted living, and Alzheimer’s care as led by Alex Markowits, President/CEO. Signature Touches is the company’s holistic approach to offering individualized care and services that are designed to meet the needs and preferences of residents and clients. Personal choice is top priority in one of the company’s eight Spring Hills assisted living communities or in client’s homes with Spring Hills home care services located in NJ, VA, OH and FL, or in one of the company’s Poet’s Walk memory care communities located in TX and soon-to-be NV. For more information about their Caring with a Commitment to Quality dedication to senior living, visit www.springhills.com or www.poetswalk-springhills.com.