The benefits of aromatherapy are built upon the growing number of clinical studies that highlight aromatherapy as an effective and holistic approach to overall wellness. The use of soothing scents of essential oils can greatly benefit those with feelings of stress, depression and anxiety as well as assist those with symptoms of dementia. Caring for someone with dementia can be very rewarding, but stressful at times. By understanding the benefits of aromatherapy, this very simple and holistic method can help reduce stress for both the caregiver and patient.
What is It?
Aromatherapy is a comprehensive treatment that uses plant extracts to alleviate issues with the body and promote a healthy lifestyle. The scents used during aromatherapy are often admitted through our sensory organs. As humans, we have five sensory organs: nose, ears, mouth, hands and eyes. Each of these sensory organs provide us with a way to perceive an external stimulus. The Alzheimer’s Association explains that aromatherapy, “promotes health and prevents imbalances on the physical, emotional and spiritual level.”