The cold and flu season is approaching once again and it is important to understand proper flu prevention techniques. Those over the age of 65 and caregivers are the most vulnerable to getting sick. For seniors, the flu can be devastating to their health due to the human body’s immune defenses becoming weaker with age. However, there are many things that you can do to keep you and your loved one safe during this time of the year. For example, consider getting a seasonal flu vaccine before the end of October to ensure you and your loved one continue to stay healthy throughout the cold months.
As mentioned earlier, older adults tend to be more vulnerable to the flu especially those with chronic diseases. These complications can cause bigger problems and possibly lead to being admitted into a hospital. Unfortunately, caregivers and family members are also susceptible to getting sick because of the time allotted for germs to spread while together. In this article, we will discuss in detail a few additional ways for seniors to stay healthy during the flu season.