Older adults are at a higher risk for adverse drug events from natural physiological changes in the body. When attempting to manage or reduce pain, consider taking a holistic approach. A holistic approach to health is comprised of treatment options for those dealing with various health ailments, that focuses on the whole body instead of one individual body part. Adults over the age of 65 often experience some type of pain. According to the National Health and Aging Trends Study, “Treating pain in the elderly is complicated further by the fact that 75% of people aged 65 and older have 2 or more chronic conditions—such as heart disease, diabetes, chronic lung disease, or arthritis.” When trying to reduce or manage pain, do not just treat one physical symptom; consider the whole body, taking mental and social factors into account. Here are a few holistic ways to manage pain for seniors.
Aromatherapy is a comprehensive treatment that uses plant extracts to alleviate issues with the body and promote a healthy lifestyle. The scents used during aromatherapy are often admitted through our sensory organs. As humans, we have five sensory organs: nose, ears, mouth, hands, and eyes. Each of these sensory organs provides us with a way to perceive an external stimulus. Aromatherapy may also be useful as a treatment for: carpal tunnel, low back pain, and fibromyalgia.